4 Most Comfortable CPAP Masks Reviewed - (Updated 2023) (2023)

If you're in a hurry and just want to find out the most comfortable CPAP mask, I recommendResMed AirTouch F20As the most comfortable full face mask,ResMed AirFit P10As the most comfortable nasal pillow mask,ResMed Phantom FXAs the most comfortable nasal mask andResMed Mirage Liberty Hybrid MaskAs the most comfortable hybrid mask.

perfectVentilatorEssential when treating sleep apnea. but only if you pair it with your perfectCPAP mask.For many people, comfort is the number one concern, which is why we created our guide to the most comfortable CPAP masks.

Here are the most comfortable CPAP masks we'll review:

  • ResMed AirTouch F20(Most comfortable full face mask)
  • ResMed AirFit P10(the most comfortable nasal pillow mask)
  • ResMed Phantom FX(Most comfortable nasal mask)
  • ResMed Mirage Liberty Hybrid Mask(most comfortable hybrid mask)

If you have been diagnosed with sleep apnea, you will want to treat it. Possibly for you and the bed partner you may have. chronic fatigue can lead tobroad question, now or later in life. Heart failure, obesity, strokes, and injuries from being too tired to handle everything life throws at you. Plus, you don't want to feel tired every day like it's empty. You may need to use a home CPAP machine for CPAP therapy, and for many people, the idea can seem a little daunting. However, it really doesn't need to. We know that many people are very uncomfortable with the idea of ​​sleeping with a mask on. But because they heeded our recommendations for the most comfortable CPAP mask, they're now thinking about it as much as brushing their teeth before bed.

CPAP mask type

Which type of mask would appear on a list of the most comfortable CPAP masks? Well, all three; full face, nasal pillows and nasal mask.

whole face

Don't be put off by the name. It doesn't cover your entire face like a hockey goalie does. But it does cover your mouth and nose. That means you're more likely to get incredible levels of healing. But that doesn't mean you have to sacrifice comfort.

nasal pillow

These insert the two prongs into the nose, cushioning my two nasal pillows and leaving the mouth exposed. If your discomfort stems from a feeling of claustrophobia rather than physical discomfort, this might be the mask to look at. Also a top choice for people with beards.

nasal mask

These just cover your nose and that's how your treatment goes. In terms of comfort, these are often a good choice, as they generally allow for more freedom of movement while you sleep. If you are a good choicelying on side.

blend mask

There are also hybrid masks that cover the mouth but use a pillow to create a seal inside the nose. These types of masks are used to address specific concerns, such as chafing or irritation on the bridge of the nose or inner cheeks.

Your mask preferences are as good for you as the mattress you buy and the type of pillow you prefer, but our guide to the most comfortable CPAP masks will point you in the right direction and help you get CPAP therapy just so you can get a good night's sleep Another factor, rather than some horrible annoyance.

The 4 Most Comfortable CPAP Masks

1. ResMed AirTouch F20 (most comfortable full face mask)

This mask also appears on our wholeBest CPAP Masks.It is not only a comfortable mask, but also an all-around CPAP mask.

4 Most Comfortable CPAP Masks Reviewed - (Updated 2023) (1)

What we like:

it won't forget you

AirTouch uses UltraSoft memory foam. When they say it's soft, they're not kidding! Memory foam means it molds to the shape of your face, so your CPAP mask becomes as comfortable as your position on the couch with use, day after day.


The frame is soft and pliable. So not only do you never need to rest your head on a rigid structure, but you also have a frame that adapts to your face and head. Things like this are crucial when looking for a comfortable face mask.

Instant on and off

The mask can be removed without removing the tubing. Quick-release elbows mean you can move up and down through the night without disconnecting and reconnecting.

comfort her

AirTouch F20 has"For Her" Mask.This is to provide all the functionality of a mask, but for smaller facial features. It also comes in a lavender color option, if that's something to check your box.

What we don't like:

too big for some

A full face mask provides an incredible level of therapy. But for some, they can feel a little big and suffocating. That's where AirTouch could be blamed. However, we feel that every effort has been made to ensure an incredible level of comfort. So you might wear a full face mask, but it will be as comfortable as your pajamas.


Not just a good mask for comfort. Overall, this is a great mask. The full face masks in our guide to the most comfortable CPAP masks are made by industry leaders.

>> Check the latest price of ResMed AirTouch F20 <<

2. ResMed AirFit P10 (the most comfortable nasal pillow mask)

If you decide to supplement your CPAP therapy with a nasal pillow mask, you'll find some very comfortable masks. For our guide to the most comfortable CPAP mask, we recommend the ResMed AirFir P10.

4 Most Comfortable CPAP Masks Reviewed - (Updated 2023) (2)

What we like:


Lightweight, thin and compact, the P10's frame shape is unrivaled in terms of comfort. With virtually no material holding your tubes in place, you'll find this mask to be one of the most unrestricting and comfortable on the market.


Although its structure is not very robust, it is very well tested. The P10 scores highly for durability and reliability.


The comfort of wearing a mask is not only physical. It can also be the ambience it creates in your bed. Thankfully, with the P10's "Advanced Air Diffusion," the noise issue is no longer an issue. Some masks will make you sound like a deep sea diver sucking on his regulator. Here's good news for a good night's sleep, for you and anyone you share your bed with.

What we don't like:

compliance compromise

If you venture away from full-face masks, you may slightly reduce compliance. In short, this means that what your CPAP is doing is actually being administered to you as the patient. However, RedMed knew what they were doing. They manage to maintain an incredibly high standard while you get all the comfort benefits.


With CPAP masks on the horizon, you'd be hard-pressed to find a more comfortable mask. A well-deserved mask on our list of the most comfortable CPAP masks. Plus, you'll have added peace of mind knowing you're investing in one of the best brands on the market.

>> Check the latest price of ResMed AirFit P10 <<

3. ResMed Mirage FX (most comfortable nasal mask)

On a list of the most comfortable CPAP masks this has to be featured. So light, so simple, and so good at what it does. Hence the name "mirage"; it feels like you're imagining it on your face.

4 Most Comfortable CPAP Masks Reviewed - (Updated 2023) (3)

what do we like...

lighter than light, softer than soft

The frame is one of the lightest you can hope to find. It is not only lightweight, but also very soft. When was the last time you realized you were wearing socks? Well, it's the same type of thing! Users reported that they completely forgot to wear it. The mask is soft, padded and very flexible. It's fair to say that pressing a piece of hard plastic against the side of your head doesn't help with a relaxing night's sleep. And ResMed Mirage, with its brilliant use of materials, simply doesn't let that happen.


With such a high-quality product, it's not clear how ResMed could get away with charging such a low fee. We're not complaining, we're just amazed!


This mask consists of only four parts. Assembly and cleaning are therefore effortless. Its quick release elbow allows you to easily remove it from the pipe without removing everything. A 4 a.m. pee can still upset you, but it won't be because of your CPAP mask.

clear view

Its comfortable shape and design not only help you feel better when you sleep, but also help improve your vision. Completely unobstructed, you're free to read, watch TV, answer the phone, do dome sewing, solve puzzles, participate in staring contests, or shoot mascara commercials. Most you probably won't do while relaxing watching, but you can if you want to!

what we don't like...

quiet, not silent

It's not loud by any means, and that's because it's made by ResMed, and they're really good at noise diffusion. However, if you need a nasal mask because your therapy requires the use of higher pressures, then this mask will not be as quiet as the others. But we repeat, it's still not loud!


Probably one of the most comfortable things you can wear on your face. A quality mask from one of the biggest names in the industry (for a price we couldn't believe!)

>> Check out the latest prices for ResMed Mirage FX <<

4. ResMed Mirage Liberty (most comfortable hybrid mask)

We couldn't make a list of the most comfortable CPAP masks without including it. But is it full face? nasal? Nasal pillows? Well, it's a mix. It's a very comfortable hybrid.

4 Most Comfortable CPAP Masks Reviewed - (Updated 2023) (4)

what do we like...


Mirage has trampoline action nasal pillows. This means that each nose prong moves independently. So you're less likely to get squashed when you lie down in a certain position. It also means a very effective seal that is less likely to be broken.

no chin strap

This is where you get the benefits of a hybrid mask. The Mirage acts as a double-wall mouth pad, meaning a comfortable and effective seal, but doesn't require a chin strap. Again, for added comfort.

Compliance and Scale

This is often a compromise that CPAP patients must weigh. Do you want to fully feel the impact of the machine, or do you not want to be smothered by a full face mask. We like this one in between.

no night exercise

You may move around at night, but your CPAP mask will not. The headband is stable, so you won't feel any looseness or slipping around. The last thing you want is to get comfortable, only to find that something isn't quite right and it bothers you.

the smallest

Its minimalist design doesn't just help with comfort. It also makes it much easier to take apart for cleaning and transport.

what we don't like...

elbow problems

Some users have reported some issues with the elbow joint being a bit fragile. Not everyone agrees though, so we can only assume they're just extra active when they're sleeping!

To sum up...

A very clever design that provides the best results in several different areas in CPAP therapy. Bringing you one of the best known products in the industry, you have here a very comfortable and very clever CPAP mask.

>> Check out the latest prices for ResMed Mirage Liberty <<

in conclusion

These 4 masks are our recommendations for the most comfortable CPAP masks. When it comes to comfort, there are a few things to consider. Comfort doesn't mean the same thing to everyone. It is unique to you as an individual. Make sure you read our guide to sleep apnea, as this may prompt some things you may not have considered until now. Plus, of course, we'd love to give you expert advice, so be sure to drop us a line in the comments below!


4 Most Comfortable CPAP Masks Reviewed - (Updated 2023)? ›

Our Reviews Team selected the ResMed Mirage Liberty CPAP full face mask as “Best for Comfort” because of its nasal pillow design (plastic inserts that go directly into the nostrils) and cushioned walls that minimize pressure on your face.

Which CPAP mask is best tolerated? ›

Our Reviews Team selected the ResMed Mirage Liberty CPAP full face mask as “Best for Comfort” because of its nasal pillow design (plastic inserts that go directly into the nostrils) and cushioned walls that minimize pressure on your face.

Which CPAP mask leaks the least? ›

Here are 4 of the best masks for a strong seal through the night:
  1. Fisher and Paykel's Brevida Nasal Pillow Mask. The Brevida has a unique nasal pillow design that will make mask leaks a thing of the past. ...
  2. ResMed's F30 Full Face Mask. ...
  3. ResMed's AirFit N20 Nasal Mask. ...
  4. ResMed's AirFit N30 Nasal Mask.

How often does Medicare replace CPAP masks? ›

Medicare CPAP Supplies Replacement Schedule

To keep your treatment both effective and hygienic Medicare will cover replacements for your CPAP supplies according to the following schedule: Full Face Mask Cushions - 1 every month. Nasal Pillows/Nasal Mask Cushions - 2 every month. Disposable Filters - 2 every month.

What is replacing CPAP? ›

EPAP: Expiratory positive airway pressure (EPAP) therapy is a newer alternative to CPAP. Instead of using a machine that delivers pressurized air, a nasal EPAP device uses valves to create air pressure when the user exhales, keeping the upper airway from collapsing.

How can I make my CPAP nasal mask more comfortable? ›

Consider investing in a mask liner. Mask liners absorb oils from the face, helping increasing CPAP comfort, and can improve the seal. Laying on your pillow may be breaking your seal. Try adjusting your sleeping position or consider investing in a CPAP Pillow that is designed to accommodate the shape of your CPAP mask.

Is there an alternative to wearing a CPAP mask? ›

For mild sleep apnea, non-CPAP options include lifestyle changes (weight loss and exercise) and fitted mouthpieces that adjust the lower jaw and keep the tongue from blocking the airway. For moderate to severe sleep apnea, these alternatives are rarely successful.

Which is better a full face or nasal CPAP mask? ›

CONCLUSIONS—Compliance is greater with nose mask CPAP than with face mask CPAP because the overall comfort is better and compensates for increased symptoms associated with mouth leakage.

Why does my CPAP mask leak so much? ›

Sometimes, a CPAP mask was fitting well, but started leaking days or weeks later. In this case, it's possible that the mask just needs to be cleaned more diligently: Each morning: Wash your mask cushion quickly with baby shampoo or other very mild soap to remove dirt and facial oils that cause leaks.

Do I need to change the water in my CPAP daily? ›

You must refill your humidification chamber daily. Distilled water is the only kind of water you should use in your humidifier, whether it's for humidifying or for cleaning. Also, never reuse the water, as it can breed microorganisms that could make you sick.

What is the life expectancy of a CPAP machine? ›

The life expectancy of a CPAP machine differs based on the specific piece of equipment. In general, CPAP machines are used for roughly three to five years. CPAP masks, however, should be replaced several times per year.

How often should I clean my CPAP hose? ›

CPAP equipment manufacturers recommend regular cleanings. They advise washing out the mask, tubing and CPAP humidifier chamber at least once a week. Rinsing the mask and hose daily is also a good practice that helps keep them clean in the interim. Experts also recommend washing the parts out daily if you are sick.

What works better than a CPAP? ›

BiPAP machine

People who use a CPAP may find the pressure hard to breathe out against. A BiPAP machine has two pressure settings. It's lower when you breathe out than when you breathe in. That lower pressure may make it easier for you to exhale, especially if you have trouble breathing because of heart or lung disease.

How much weight do I need to lose to get rid of sleep apnea? ›

If you have problems with OSA from being obese or overweight, weight loss can be an option to help manage your OSA. Losing as little as 5-10% of your body weight can improve or resolve OSA.

What is stronger than a CPAP machine? ›

Unlike CPAPs, BiPAPs use a higher pressure for the inhalation phase and a lower pressure for the exhalation phase. Dual pressures facilitate more natural breathing and reduce the human pressure needed to exhale.

Why is my CPAP mask so uncomfortable? ›

CPAP masks can sometimes cause skin irritation, such as a rash or pressure sores. A mask that's too tight, that's worn out, or that leaks air could be the culprit. You may want to use a mask liner to protect your skin.

How do I prevent pressure sores from my CPAP mask? ›

If you develop skin irritation or pressure sores from using your CPAP, you may need to change your mask size or style, such as one with nasal pillows. For an added layer of protection, there are CPAP mask liners that cover the mask's cushion and protect the skin.

What is the best sleeping position with a nasal CPAP mask? ›

If you're using a nasal mask or full face mask, the back sleeping position is more ideal. These masks are the best choice for high air pressure. Those who require higher pressure rates may benefit most from sleeping on their back since it's the most comfortable position with higher air pressure.

Can losing weight cure sleep apnea? ›

Q: Can weight loss cure sleep apnea? A: The short answer is no. While there are several sleep apnea treatment options available, there is no cure. However, weight loss may help reduce sleep apnea symptoms for some people, but only if you have obstructive sleep apnea.

Is inspire better than CPAP? ›

The benefits of the Inspire implant are significant -- better sleep quality, no more daytime fatigue and a lowered risk for a stroke or heart attack. Per the FDA, the "probable benefits outweigh the probable risks" for approved obstructive sleep apnea patients who aren't benefitting from traditional CPAP therapy.

What is the FDA approved alternative to CPAP? ›

FDA Approves Mouthpiece to Treat Obstructive Sleep Apnea as Class II Device. The daytime-nighttime appliance named DNA, serves as a novel alternative to existing treatment options for mild-to-moderate obstructive sleep apnea.

Do people lose weight after getting a CPAP? ›

The study randomly assigned 86 CPAP users to 3 months of CPAP therapy followed by 3 months of sham CPAP therapy, or vice versa. The results showed a significant BMI decrease in CPAP users compared with sham therapy users and a reversal of metabolic syndrome among some users.

Should you tape your mouth shut while using a CPAP machine? ›

Should You Tape Your Mouth Closed? It is not recommended that people tape their lips closed when using CPAP overnight. When asleep, which is clearly a state of unconsciousness, you may not be able to wake up if your breathing is compromised by the taped mouth.

How do I stop breathing through my mouth while sleeping? ›

Yes, you can train yourself to stop mouth breathing at night if this is simply a bad habit for you. Try breathing exercises that decongest your nose and encourage nasal breathing, sleeping on your side or with your head elevated, mouth taping, or devices like chin straps that keep your mouth closed while you sleep.

Is high flow oxygen better than face mask? ›

Nasal cannulas have several potential advantages over a face mask. They are generally better tolerated than face masks [2]. They do not interfere with eating or drinking, allow patients to talk without removal, and do not cause claustrophobia. Nasal cannulas have been found to be more comfortable than face masks [5].

What is a CPAP pillow? ›

CPAP pillows — not to be confused with CPAP nasal pillows, which are a type of low-profile mask — are pillows designed to accommodate a CPAP mask. They vary in design, but most have cut-outs or curves so that CPAP users can sleep on their side without their mask digging into their face.

Can you open your mouth in a full face CPAP mask? ›

Can you wear a CPAP mask if you breathe through your mouth? Mouth breathers can wear CPAP masks, but successful therapy depends on the type of mask worn. Full-face masks are usually the most effective for mouth breathers because they minimize air leaks.

Why do I take my CPAP mask off in the middle of the night? ›

You may have removed your mask while sleeping because you were uncomfortable. Consider trying a different type of mask that may fit you better. You may be pulling off the mask because your nose is congested. If so, ensuring a good mask fit and adding a CPAP-heated humidifier may help.

How tight should your CPAP mask be? ›

Your mask should be as loose as possible while still creating a seal. If you feel your headgear strap is too loose or too tight, you should try re-adjusting it, or replacing your headgear if it is old or worn out.

What number should a CPAP mask leak? ›

Each CPAP therapy mask features a set of specially-designed holes that vent (leak) carbon dioxide as the user exhales. Most machines will show a “normal” leak rate if the amount registers 20-24L/minute or less. Anything above that and you're likely dealing with a poor-fitting mask.

Is it better to use tap water or no water in a CPAP? ›

It's fine to occasionally use tap water to clean your CPAP machine. Most manufacturers recommend using distilled water in a CPAP humidifier.

Can I use bottled water in my CPAP for one night? ›

You can use bottled water in your CPAP humidifier if it is distilled water. Most bottled water used for drinking is purified or spring water. These don't contain bacteria, but they may have minerals like calcium and magnesium that can leave residue in your humidifier and may cause it to wear out quicker than expected.

What is the life expectancy of someone with sleep apnea? ›

Sleep Apnea FAQs

The life expectancy of a patient with sleep apnea who is under 50 years old is between 8 and 18 years. If patients receive the treatment they are likely to live longer, with fewer excess health complications than those who do not receive treatment.

What are the long-term risks of a CPAP? ›

Using a CPAP machine every night can lead to having a constant dry or runny nose, feeling congested all the time, and even weakened throat muscles. In the worst-case scenarios, a defective CPAP machine can end up causing long-term damage to your lungs, which can result from the polyurethane in the machine.

How many hours is too many for a CPAP machine? ›

Unfortunately average use of CPAP is only 4-5 hours/night, not the recommended 7 1/2 hours a night. This can lead to deadly consequences for many reasons. The 25% of patients who wear their CPAP all night every night are not at risk.

Can I use Dawn dish soap to clean my CPAP machine? ›


Do not use moisturizing soaps, bleach, scented oils, chlorine, or alcohol-based solutions to clean your supplies. These solutions may cause irritation to your skin and lungs and may reduce the life of your products. Dawn Dish soap or Comparable works best for daily cleaning.

What are the symptoms of a dirty CPAP machine? ›

If you have a CPAP machine, you may notice that you have begun to suffer from frequent illness. This can include respiratory and sinus infections, as well as headaches and congestion. Your frequent illness may be the result of a dirty CPAP machine which has grown mold and bacteria.

What is the best thing to clean your CPAP with? ›

Warm water and mild soap is the best way to clean your CPAP machine, but if you choose to use a CPAP cleaner it is important to understand their limitations and the potential health risks.

What is the new device instead of CPAP? ›

Inspire is an alternative to CPAP that works inside your body while you sleep. It's a small device placed during a same-day, outpatient procedure. When you're ready for bed, simply click the remote to turn Inspire on. While you sleep, Inspire opens your airway, allowing you to breathe normally and sleep peacefully.

Is there a new alternative to a CPAP machine? ›

Adaptive Servo Ventilation (ASV) This is a newer positive airway pressure (PAP) device to the market. While CPAP machines typically use fixed pressure, ASV machines can respond to your breathing feedback and adjust the air pressure as necessary.

Why am I gaining weight with my CPAP machine? ›

Notably, IGF-1 stimulates protein synthesis and maintains muscle mass. Our study and others have reported significant increases in IGF-1 in patients adherent to CPAP. Thus, the restoration of the GH axis and increase in IGF-1 in CPAP adherent patients likely contributed to weight gain and potential increase in LBM.

Does sleep apnea cause belly fat? ›

Those with the sleep disorder can have increased insulin resistance and glucose intolerance, which can lead to type 2 diabetes, weight gain, and the body storing more fat, especially belly fat.

Does sleeping with head elevated help sleep apnea? ›

Does sleeping with your head elevated help sleep apnea? Yes, sleeping with your head elevated can help sleep apnea as it stops gravity from causing your tongue and soft tissue to fall back and block your airways. You can elevate your head with a wedge-shaped pillow or an adjustable base bed.

What is the least invasive CPAP? ›

Nasal pillow CPAP masks create a seal at the base of the nostril where the cushion sits. This is the least invasive style of CPAP mask and provides a clear field of vision, ideal for reading or watching TV. For men that have facial hair, the nasal pillow mask will be a good option.

What is the average pressure on a CPAP machine? ›

Pressure in a CPAP machine is measured in centimeters of water pressure (cm H2O). Settings vary based on the device, but most CPAP machines have a pressure range of 4 cm H2O to 20 cm H2O. The average pressure setting for people with OSA is around 9 cm H2O.

What is the smartest CPAP in the world? ›

ResMed's AirSense 11 Auto CPAP is a thing of wonder. The most advanced, intuitive CPAP machine available, the AirSense will revolutionize the way you think about CPAP therapy.

Are all CPAP masks uncomfortable? ›

CPAP masks can sometimes cause skin irritation, such as a rash or pressure sores. A mask that's too tight, that's worn out, or that leaks air could be the culprit. You may want to use a mask liner to protect your skin.

Why does it feel like I can't breathe with my CPAP? ›

Since a functioning CPAP machine never reduces the air the user may inhale, it is usually the sensation of not getting enough air that causes users distress. Wearing a CPAP mask can also cause you to feel claustrophobic because the mask fits snugly around your nose, adding to the sensory feeling.

What is the most comfortable way to sleep with a CPAP? ›

Best Position to Sleep When Using CPAP

The back position is more comfortable, as well as more manageable, when wearing a full-face mask. Sleeping with your head tilted toward the side can also reduce the effects of gravity blocking the upper airways.

Why does my CPAP mask hurt my face? ›

Full Face CPAP Mask Irritation Causes:

Your CPAP mask might be dirty. They can collect dust, skin cells, bacteria, oil, and more over time. You might be tightening your CPAP mask too much, increasing the amount of pressure it puts on your chin, cheeks, and nose. Your CPAP mask might be the wrong one.

How long does it take to get comfortable with a CPAP mask? ›

Some people feel better after the first night that they use them. Others find that they take a week or two to get used to using the CPAP therapy. This is dependent upon a few factors, one of which is how much your sleep apnea was affecting your sleep.

What is considered a high CPAP pressure? ›

Your CPAP pressure settings are measured in centimeters of water pressure, or cmH2O. Most CPAP machines are able to go as high as 25 cmH2O, but that is far too high for the average sleep apnea sufferer. While the average setting is 10 cmH2O, your setting will likely fall anywhere between 6 and 15 cmH2O.

Does CPAP make your lungs stronger? ›

Compared with patients with poor continuous positive airway pressure (CPAP) compliance, patients with good CPAP compliance saw improvements in lung function after 12 months.

How does my CPAP machine know when you stop breathing? ›

Automatic CPAP machines vary slightly in that they can detect a collapse of the airway by measuring resistance and react by increasing the pressure as needed during the night to further resolve the sleep apnea. These devices will also test lower pressures and adjust downward if possible.

Should you sleep with mouth open or closed with CPAP? ›

To prevent unintended air leaks during CPAP treatment, your doctor may recommend a chin strap that keeps your mouth closed during sleep. This helps ensure that the air delivered through the CPAP mask reaches the airway and is not lost through the mouth.

Should CPAP be higher than bed? ›

CPAP unit should be placed approximately two (2) feet off the floor, sitting on a small shelf or stool. The CPAP unit should never be placed at the same height as the bed. Wipe CPAP unit down at least weekly and remove any dust from filters.

Should you sleep on your side with a CPAP? ›

Can I sleep on my side with a CPAP mask? People can sleep on their side while wearing a CPAP mask. Some companies manufacture masks that may be more suitable for side sleepers. These masks may be less likely to cause discomfort due to the product pressing into the skin while a person is sleeping.


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